VANILLA ICE CREAM vs FROZEN FRUIT POPS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM: 5
vs
FROZEN FRUIT POPS: 3
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 198 cal | 129 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 23.3 g | 31.8 g | |
| Fat | 10.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | VANILLA ICE CREAM | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 64 MG | 18 MG |