VANILLA ICE CREAM CUPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA ICE CREAM CUPS: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 198 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 24.5 g | 24.4 g | |
| Fat | 10.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 184 MG | 163 MG | |
| Sodium, Na | 61 MG | 52 MG |