VANILLA ICE CREAM CUPS vs BLACK RASPBERRY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA ICE CREAM CUPS: 4
vs
BLACK RASPBERRY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM CUPS | BLACK RASPBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 205 cal | |
| Protein | 4.1 g | 2.3 g | |
| Carbs | 22.5 g | 20.5 g | |
| Fat | 10.2 g | 15.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM CUPS | BLACK RASPBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 71 MG | 62 MG |