VANILLA ICE CREAM BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM BARS: 3
vs
FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 296 cal | 169 cal | |
| Protein | 3.7 g | 4.2 g | |
| Carbs | 25.9 g | 31.0 g | |
| Fat | 20.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 113 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 65 MG | 77 MG |