VANILLA ICE CREAM BARS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 12 nutrient categories
VANILLA ICE CREAM BARS: 4
vs
GELATO: 5
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 30.6 g | 25.9 g | |
| Fat | 22.2 g | 9.4 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 62 MG | 71 MG |