VANILLA ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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VANILLA ICE CREAM BARS wins in 5 out of 11 nutrient categories

VANILLA ICE CREAM BARS: 5 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	VANILLA ICE CREAM BARS	ICE CREAM	Winner
Calories	298 cal	235 cal
Protein	3.2 g	2.9 g
Carbs	29.8 g	30.9 g
Fat	20.2 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ICE CREAM BARS	ICE CREAM
Calcium, Ca	106 MG	88 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	170 MG	0 MG
Sodium, Na	59 MG	81 MG

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