VANILLA ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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VANILLA ICE CREAM BARS wins in 6 out of 11 nutrient categories

VANILLA ICE CREAM BARS: 6 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	VANILLA ICE CREAM BARS	ICE CREAM	Winner
Calories	319 cal	225 cal
Protein	3.2 g	2.5 g
Carbs	29.8 g	36.3 g
Fat	21.3 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ICE CREAM BARS	ICE CREAM
Calcium, Ca	96 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	181 MG	0 MG
Sodium, Na	69 MG	56 MG

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