VANILLA ICE CREAM BARS vs FRUIT BARS

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA ICE CREAM BARS wins in 6 out of 11 nutrient categories

VANILLA ICE CREAM BARS: 6 vs FRUIT BARS: 2 (3 ties)

Overview

Nutrient	VANILLA ICE CREAM BARS	FRUIT BARS	Winner
Calories	319 cal	125 cal
Protein	3.2 g	0 g
Carbs	29.8 g	31.3 g
Fat	21.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ICE CREAM BARS	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ICE CREAM BARS	FRUIT BARS
Calcium, Ca	96 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	181 MG	0 MG
Sodium, Na	69 MG	6 MG

Ad 728x90