VANILLA HIGH PROTEIN SHAKE vs COCONUT MILK
Nutrition comparison per 100 g serving
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COCONUT MILK wins in 3 out of 10 nutrient categories
VANILLA HIGH PROTEIN SHAKE: 2
vs
COCONUT MILK: 3
(5 ties)
Overview
| Nutrient | VANILLA HIGH PROTEIN SHAKE | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA HIGH PROTEIN SHAKE | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 0 MG | 56 MG |