VANILLA HEAVENLY HALVA vs MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKERS wins in 5 out of 11 nutrient categories
VANILLA HEAVENLY HALVA: 3
vs
MULTIGRAIN CRACKERS: 5
(3 ties)
Overview
| Nutrient | VANILLA HEAVENLY HALVA | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 553 cal | 467 cal | |
| Protein | 13.2 g | 6.7 g | |
| Carbs | 47.4 g | 66.7 g | |
| Fat | 34.2 g | 20 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HEAVENLY HALVA | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA HEAVENLY HALVA | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 867 MG |