VANILLA GLAZED DONUTS vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 7 out of 11 nutrient categories
VANILLA GLAZED DONUTS: 2
vs
MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | VANILLA GLAZED DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 446 cal | 442 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 80.7 g | 53.5 g | |
| Fat | 14.5 g | 25.6 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GLAZED DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GLAZED DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 349 MG | 465 MG |