VANILLA GLAZED DONUTS vs DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
DONUTS wins in 4 out of 11 nutrient categories
VANILLA GLAZED DONUTS: 3
vs
DONUTS: 4
(4 ties)
Overview
| Nutrient | VANILLA GLAZED DONUTS | DONUTS | Winner |
|---|---|---|---|
| Calories | 446 cal | 471 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 80.7 g | 51.8 g | |
| Fat | 14.5 g | 28.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GLAZED DONUTS | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GLAZED DONUTS | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 349 MG | 506 MG |