VANILLA GLAZED DONUTS vs CINNAMON PULL-APART ROLL
Nutrition comparison per 100 g serving
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CINNAMON PULL-APART ROLL wins in 8 out of 10 nutrient categories
VANILLA GLAZED DONUTS: 0
vs
CINNAMON PULL-APART ROLL: 8
(2 ties)
Overview
| Nutrient | VANILLA GLAZED DONUTS | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calories | 446 cal | 283 cal | |
| Protein | 2.4 g | 6.5 g | |
| Carbs | 80.7 g | 56.5 g | |
| Fat | 14.5 g | 3.3 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GLAZED DONUTS | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 84 MG | 120 MG | |
| Sodium, Na | 349 MG | 370 MG |