VANILLA GLAZED DONUTS vs CINNAMON FLAVORED KING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON FLAVORED KING CAKE wins in 7 out of 10 nutrient categories
VANILLA GLAZED DONUTS: 2
vs
CINNAMON FLAVORED KING CAKE: 7
(1 ties)
Overview
| Nutrient | VANILLA GLAZED DONUTS | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calories | 446 cal | 421 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 80.7 g | 75.4 g | |
| Fat | 14.5 g | 12.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GLAZED DONUTS | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 84 MG | 70 MG | |
| Sodium, Na | 349 MG | 237 MG |