VANILLA GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA GELATO: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 240 cal | |
| Protein | 3 g | 4.2 g | |
| Carbs | 26 g | 32.4 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 50 MG | 155 MG |