VANILLA FROSTING vs WAFER DECORATIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
VANILLA FROSTING: 2
vs
WAFER DECORATIONS: 2
(3 ties)
Overview
| Nutrient | VANILLA FROSTING | WAFER DECORATIONS | Winner |
|---|---|---|---|
| Calories | 412 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.7 g | 75 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROSTING | WAFER DECORATIONS | Winner |
|---|---|---|---|
| Sodium, Na | 191 MG | 0 MG |