VANILLA FROSTING MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 11 nutrient categories
VANILLA FROSTING MIX: 1
vs
PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | VANILLA FROSTING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 337 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 100 g | 77.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROSTING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FROSTING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 414 MG |