VANILLA FORTIFY NUTRITION SHAKE vs PROTEIN DRINK
Nutrition comparison per 100 g serving
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VANILLA FORTIFY NUTRITION SHAKE wins in 5 out of 11 nutrient categories
VANILLA FORTIFY NUTRITION SHAKE: 5
vs
PROTEIN DRINK: 3
(3 ties)
Overview
| Nutrient | VANILLA FORTIFY NUTRITION SHAKE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 148 cal | 18 cal | |
| Protein | 5.5 g | 4 g | |
| Carbs | 21.2 g | 0.2 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FORTIFY NUTRITION SHAKE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FORTIFY NUTRITION SHAKE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 93 MG | 30 MG |