VANILLA FLAVORED SYRUP vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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100% PURE MAPLE SYRUP wins in 3 out of 10 nutrient categories
VANILLA FLAVORED SYRUP: 2
vs
100% PURE MAPLE SYRUP: 3
(5 ties)
Overview
| Nutrient | VANILLA FLAVORED SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 231 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 59.0 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |