VANILLA FLAVORED SWEET BISCUITS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED SWEET BISCUITS wins in 6 out of 11 nutrient categories
VANILLA FLAVORED SWEET BISCUITS: 6
vs
SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED SWEET BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 18.0 g | 28.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED SWEET BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED SWEET BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 262 MG | 219 MG |