VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS vs EGG NOG
Nutrition comparison per 100 g serving
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VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS wins in 10 out of 11 nutrient categories
VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS: 10
vs
EGG NOG: 0
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS | EGG NOG | Winner |
|---|---|---|---|
| Calories | 55 cal | 142 cal | |
| Protein | 9.1 g | 4.2 g | |
| Carbs | 3.9 g | 14.2 g | |
| Fat | 0.3 g | 7.5 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 97 MG | 50 MG |