VANILLA FLAVORED S'MORES BARS vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 7 out of 11 nutrient categories

VANILLA FLAVORED S'MORES BARS: 2 vs CRYSTALLIZED GINGER: 7 (2 ties)

Overview

Nutrient	VANILLA FLAVORED S'MORES BARS	CRYSTALLIZED GINGER	Winner
Calories	438 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	84.4 g	92.5 g
Fat	12.5 g	0 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED S'MORES BARS	CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	VANILLA FLAVORED S'MORES BARS	CRYSTALLIZED GINGER
Calcium, Ca	44 MG	100 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	91 MG	0 MG
Sodium, Na	31 MG	62 MG

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