VANILLA FLAVORED REDUCED FAT ICE CREAM vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED REDUCED FAT ICE CREAM: 5
vs
EXTRA DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED REDUCED FAT ICE CREAM | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 175 cal | 175 cal | Tie |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 25.4 g | 24.3 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED REDUCED FAT ICE CREAM | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED REDUCED FAT ICE CREAM | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 63 MG | 44 MG |