VANILLA FLAVORED PUDDING SNACKS vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 5 out of 11 nutrient categories
VANILLA FLAVORED PUDDING SNACKS: 3
vs
TAPIOCA PUDDING: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED PUDDING SNACKS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 80 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 20.7 g | 12.4 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PUDDING SNACKS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED PUDDING SNACKS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 136 MG | 119 MG |