VANILLA FLAVORED PUDDING CUPS vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 6 out of 10 nutrient categories
VANILLA FLAVORED PUDDING CUPS: 1
vs
TAPIOCA PUDDING: 6
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 102 cal | |
| Protein | 1.1 g | 1.6 g | |
| Carbs | 22.8 g | 20.3 g | |
| Fat | 2.2 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 327 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 98 MG | |
| Sodium, Na | 120 MG | 125 MG |