VANILLA FLAVORED PUDDING CUPS vs VANILLA FLAVOR FLAN CUSTARD

Nutrition comparison per 100 g serving

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VANILLA FLAVORED PUDDING CUPS wins in 4 out of 10 nutrient categories

VANILLA FLAVORED PUDDING CUPS: 4 vs VANILLA FLAVOR FLAN CUSTARD: 2 (4 ties)

Overview

Nutrient	VANILLA FLAVORED PUDDING CUPS	VANILLA FLAVOR FLAN CUSTARD	Winner
Calories	65 cal	374 cal
Protein	0 g	0 g	Tie
Carbs	12.0 g	96.3 g
Fat	3.3 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED PUDDING CUPS	VANILLA FLAVOR FLAN CUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA FLAVORED PUDDING CUPS	VANILLA FLAVOR FLAN CUSTARD	Winner
Calcium, Ca	326 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	114 MG	374 MG

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