VANILLA FLAVORED ORIGINAL LOWFAT YOGURT vs RASPBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY NONFAT YOGURT wins in 6 out of 10 nutrient categories
VANILLA FLAVORED ORIGINAL LOWFAT YOGURT: 1
vs
RASPBERRY NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ORIGINAL LOWFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 15.3 g | 12.4 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED ORIGINAL LOWFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 47 MG | 49 MG |