VANILLA FLAVORED OAT BEVERAGE MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED OAT BEVERAGE MIX wins in 5 out of 11 nutrient categories
VANILLA FLAVORED OAT BEVERAGE MIX: 5
vs
HOT COCOA MIX: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED OAT BEVERAGE MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 393 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 83.3 g | 82.1 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED OAT BEVERAGE MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED OAT BEVERAGE MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 647 MG | 143 MG | |
| Iron, Fe | 8.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 536 MG |