VANILLA FLAVORED NUTRITION SHAKE vs NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITIONAL SHAKE wins in 13 out of 25 nutrient categories
VANILLA FLAVORED NUTRITION SHAKE: 9
vs
NUTRITIONAL SHAKE: 13
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED NUTRITION SHAKE | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 44 cal | 40 cal | |
| Protein | 8.8 g | 6.0 g | |
| Carbs | 0.9 g | 1.4 g | |
| Fat | 0.7 g | 1.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED NUTRITION SHAKE | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 4.8 UG |
Minerals
| Mineral | VANILLA FLAVORED NUTRITION SHAKE | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 119 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 15 MG | 24 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 150 MG | 143 MG | |
| Potassium, K | 121 MG | 74 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 56 MG | 79 MG | |
| Zinc, Zn | 1.2 MG | 0.9 MG |