VANILLA FLAVORED NUT CLUSTERS vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED NUT CLUSTERS wins in 7 out of 14 nutrient categories
VANILLA FLAVORED NUT CLUSTERS: 7
vs
CHOCOLATE CANDIES: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED NUT CLUSTERS | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 17.9 g | 9.5 g | |
| Carbs | 46.4 g | 61.9 g | |
| Fat | 28.6 g | 26.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED NUT CLUSTERS | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED NUT CLUSTERS | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 482 MG | 48 MG |