VANILLA FLAVORED MULTIGRAIN CEREAL vs SPROUTED CACAO O'S

Nutrition comparison per 100 g serving

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SPROUTED CACAO O'S wins in 11 out of 19 nutrient categories

VANILLA FLAVORED MULTIGRAIN CEREAL: 3 vs SPROUTED CACAO O'S: 11 (5 ties)

Overview

Nutrient	VANILLA FLAVORED MULTIGRAIN CEREAL	SPROUTED CACAO O'S	Winner
Calories	0 cal	400 cal
Protein	0 g	13.3 g
Carbs	0 g	73.3 g
Fat	0 g	8.3 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SPROUTED CACAO O'S	Winner
Niacin	3.3 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin B-6	0 MG	Tie

Mineral	VANILLA FLAVORED MULTIGRAIN CEREAL	SPROUTED CACAO O'S	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	3.3 MG
Magnesium, Mg	0 MG	120 MG
Manganese, Mn	0 MG	3 MG
Phosphorus, P	0 MG	343 MG
Potassium, K	0 MG	387 MG
Selenium, Se	0 UG	0 UG	Tie
Sodium, Na	0 MG	217 MG
Zinc, Zn	0 MG	3.3 MG

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