VANILLA FLAVORED MUFFINS TWIN PACKS vs MEGA MUFFIN
Nutrition comparison per 100 g serving
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MEGA MUFFIN wins in 5 out of 11 nutrient categories
VANILLA FLAVORED MUFFINS TWIN PACKS: 4
vs
MEGA MUFFIN: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED MUFFINS TWIN PACKS | MEGA MUFFIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 372 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 52.4 g | 45.5 g | |
| Fat | 21.9 g | 21.2 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED MUFFINS TWIN PACKS | MEGA MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED MUFFINS TWIN PACKS | MEGA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 4.0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 400 MG | 250 MG |