VANILLA FLAVORED MUFFINS TWIN PACKS vs BAKLAVA
Nutrition comparison per 100 g serving
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BAKLAVA wins in 5 out of 10 nutrient categories
VANILLA FLAVORED MUFFINS TWIN PACKS: 4
vs
BAKLAVA: 5
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED MUFFINS TWIN PACKS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 52.4 g | 46.7 g | |
| Fat | 21.9 g | 22.2 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED MUFFINS TWIN PACKS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 400 MG | 267 MG |