VANILLA FLAVORED MINI WAFFLES vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MINI WAFFLES wins in 5 out of 10 nutrient categories
VANILLA FLAVORED MINI WAFFLES: 5
vs
HAND DECORATED SUGAR COOKIE: 4
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED MINI WAFFLES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 68.3 g | |
| Fat | 24 g | 18.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED MINI WAFFLES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 120 MG | 117 MG | |
| Sodium, Na | 200 MG | 167 MG |