VANILLA FLAVORED MINI MUFFINS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED MINI MUFFINS wins in 7 out of 15 nutrient categories
VANILLA FLAVORED MINI MUFFINS: 7
vs
CHOCOLATE CHIP MUFFINS: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED MINI MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 49.2 g | 57.9 g | |
| Fat | 23.8 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED MINI MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED MINI MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 286 MG | 456 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |