VANILLA FLAVORED LOW FAT PUDDING vs CHOCOLATE INSTANT PUDDING
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LOW FAT PUDDING wins in 5 out of 10 nutrient categories
VANILLA FLAVORED LOW FAT PUDDING: 5
vs
CHOCOLATE INSTANT PUDDING: 3
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LOW FAT PUDDING | CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 357 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 21.7 g | 92.9 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED LOW FAT PUDDING | CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 103 MG | 1,571 MG |