VANILLA FLAVORED LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 6
vs
GELATO: 1
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 167 cal | 190 cal | |
| Protein | 4.8 g | 3 g | |
| Carbs | 26.2 g | 25 g | |
| Fat | 4.8 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 77 MG | 50 MG |