VANILLA FLAVORED LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 6
vs
ICE CREAM: 1
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 165 cal | 206 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 27.1 g | 23.5 g | |
| Fat | 4.7 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 88 MG | 51 MG |