VANILLA FLAVORED INSTANT PUDDING vs INSTANT CHOCOLATE

Nutrition comparison per 100 g serving

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INSTANT CHOCOLATE wins in 4 out of 11 nutrient categories

VANILLA FLAVORED INSTANT PUDDING: 0 vs INSTANT CHOCOLATE: 4 (7 ties)

Overview

Nutrient	VANILLA FLAVORED INSTANT PUDDING	INSTANT CHOCOLATE	Winner
Calories	385 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	96.2 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED INSTANT PUDDING	INSTANT CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA FLAVORED INSTANT PUDDING	INSTANT CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	327 MG	1,571 MG

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