VANILLA FLAVORED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 5
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 200 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 24.1 g | 26.2 g | |
| Fat | 10.1 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 63 MG | 62 MG |