VANILLA FLAVORED ICE CREAM vs SORBET
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 7
vs
SORBET: 2
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calories | 257 cal | 126 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 29.7 g | 31.5 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 3 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 95 MG | 11 MG |