VANILLA FLAVORED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 4 out of 12 nutrient categories
VANILLA FLAVORED ICE CREAM: 4
vs
ICE CREAM: 3
(5 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 215 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 24.2 g | 29.2 g | |
| Fat | 9.5 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 74 MG | 85 MG |