VANILLA FLAVORED ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 4
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 211 cal | 108 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 24.2 g | 16.2 g | |
| Fat | 10.5 g | 3.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 74 MG | 0 MG |