VANILLA FLAVORED ICE CREAM vs MANGO FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 9 out of 14 nutrient categories
VANILLA FLAVORED ICE CREAM: 9
vs
MANGO FROZEN FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 209 cal | 97 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 23.9 g | 24.8 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 90 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 82 MG | 0 MG |