VANILLA FLAVORED ICE CREAM vs MACADAMIA NUT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 6
vs
MACADAMIA NUT ICE CREAM: 1
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 242 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 24.4 g | 22.7 g | |
| Fat | 10 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 128 MG | 68 MG |