VANILLA FLAVORED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 4 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 4
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 24.3 g | 30 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 86 MG | 88 MG |