VANILLA-FLAVORED ICE CREAM CUPS vs POP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

VANILLA-FLAVORED ICE CREAM CUPS: 4 vs POP: 4 (4 ties)

Overview

Nutrient	VANILLA-FLAVORED ICE CREAM CUPS	POP	Winner
Calories	208 cal	49 cal
Protein	2.1 g	0 g
Carbs	22.9 g	13.2 g
Fat	10.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA-FLAVORED ICE CREAM CUPS	POP	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA-FLAVORED ICE CREAM CUPS	POP	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	0 MG
Sodium, Na	52 MG	16 MG

Ad 728x90