VANILLA FLAVORED ICE CREAM CUPS vs ASSORTED FRUIT ICE BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

VANILLA FLAVORED ICE CREAM CUPS: 4 vs ASSORTED FRUIT ICE BARS: 4 (4 ties)

Overview

Nutrient	VANILLA FLAVORED ICE CREAM CUPS	ASSORTED FRUIT ICE BARS	Winner
Calories	204 cal	33 cal
Protein	2.0 g	0 g
Carbs	24.5 g	8.0 g
Fat	10.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED ICE CREAM CUPS	ASSORTED FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA FLAVORED ICE CREAM CUPS	Winner
Calcium, Ca	122 MG
Iron, Fe	0 MG	Tie
Potassium, K	204 MG
Sodium, Na	61 MG

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