VANILLA FLAVORED FROSTING vs REGULAR WHIPPED TOPPING

Nutrition comparison per 100 g serving

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REGULAR WHIPPED TOPPING wins in 3 out of 9 nutrient categories

VANILLA FLAVORED FROSTING: 1 vs REGULAR WHIPPED TOPPING: 3 (5 ties)

Overview

Nutrient	VANILLA FLAVORED FROSTING	REGULAR WHIPPED TOPPING	Winner
Calories	412 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	67.7 g	33.3 g
Fat	17.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA FLAVORED FROSTING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	191 MG

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