VANILLA FLAVORED CUPCAKES vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 8 out of 11 nutrient categories
VANILLA FLAVORED CUPCAKES: 0
vs
CHEESE DANISH: 8
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED CUPCAKES | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 403 cal | 360 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 51.6 g | 40 g | |
| Fat | 21.0 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED CUPCAKES | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED CUPCAKES | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Potassium, K | 65 MG | 80 MG | |
| Sodium, Na | 355 MG | 420 MG |